4 natural allergy relief remedies for kids

Allergies often hit children unexpectedly. The child could have been suppressing it or has been recently exposed to allergens. Allergies result in constant coughing, wheezing, and breathing issues.

Allergies aren’t restricted to the immune system alone. There are also skin allergies in plenty out there. There are a few remedies that can help reduce the allergy. These won’t completely cure them, but they will definitely provide a certain degree of relief. You can adopt certain measures that can help minimize or prevent it from happening again down the line. Check out some of the remedies that can help fight the allergens.

Apple cider vinegar
Take a tablespoon of apple cider vinegar, mix it with The Mother (a certain kind of bacteria), and water. Give this mixture to your child every day. This helps deal with heartburn and reduces mucous accumulation in the nasal passages. Apple cider vinegar even aids digestion and enhances the digestive system. It also has several other health benefits and even helps with weight loss.

Himalayan salt saline rinse with the neti pot
One of the most common side effects of an allergy is mucous formation. In that case, the neti pot and saline rinse therapy is a great way to free the nostrils from the allergens. Himalayan salt is filled with rich minerals. Take a boiled distilled water and mix with a teaspoon of Himalayan salt. Then put the mixture inside a neti pot. Empty the neti pot into one nostril and let the mixture drain out from the other nostril. This should help with most allergens and free up the nostrils.

Local honey
Scientific research has shown that consuming local raw, unrefined honey helps battle allergens. It also provides a layer of protection against various forms of environmental allergens. Honey acts as a natural cure for allergies. Give your kid a teaspoon of raw honey on a daily basis. It can help charge up their immune system. This is not only a cure for children. It works on adults too.

Diet change
The best medicine to fight against or prevent any disease is a strong diet. A well-balanced diet should be filled with fiber-rich foods, vegetables, dairy, and whole, organic foods. The diet can make a huge difference in lifestyle and health.

Only through food, we get all the nutrients, vitamins and minerals we require. A healthy diet will include all the vital nutrients and help build a strong immune system. A good diet will prevent allergens and even help reverse conditions.

These are few remedies that can be implemented at home to rid your child of the allergy. If there is no relief despite trying all these methods, it is best to consult a doctor and find the source of the allergy.