High cholesterol and heart attack – Know the connection

High cholesterol and heart attack – Know the connection

Cholesterol not only helps the body to build new cells, but it insulates nerves and helps in the production of hormones. Normally, our liver makes all the cholesterol that our body needs. But cholesterol also enters our body through food, such as fatty animal-based foods like milk, eggs, red meat and junk food with high trans fat and saturated fats.

High cholesterol levels in the body put the heart at risk, and that is why it is very important to maintain normal cholesterol levels.

There are three forms of cholesterol in our body:

Low-density lipoprotein (LDL) or the bad cholesterol,
High-density lipoprotein (HDL) or the good cholesterol, and
Triglycerides which are the type of cholesterol, which is stored in the body as fats.
A person having high cholesterol has high levels of LDL and triglycerides with low levels of HDL.

The normal cholesterol levels are:

HDL: Higher than 55 mg/dL for females and 45 mg/dL for males
LDL: Lower than 130 mg/dL, if you do not have heart disease or diabetes and not more than 100 mg/dL if you have heart disease or diabetes.
Triglycerides: Less than 150 mg/dL
High LDL cholesterol levels in the blood build up in the walls of your arteries and this cause a process called atherosclerosis. This leads to arteries become narrowed, and blood flow to the heart muscle is gradually slowed down or blocked.

A higher level of HDL is required to mop up these stray fats and take it back to the liver. Normal cholesterol levels with high HDL is achieved through physical activity and intake of omega-3 fatty acids.

As blood carries oxygen to the heart, blockages in your arteries can disrupt the flow of oxygen, thereby causing ischemic pain. If the blood is unable to reach even a portion of the heart due to a blockage, the person suffers from a heart attack.

Angioplasty opens up the arteries, which are blocked by fats and medicines are given to attain normal cholesterol levels.

Recent Questions

Q1.

Do Auto Insurance Companies Check Driving History?

Answer

An insurance company may check your driving record when you are looking for a new policy, renewing your existing policy or modifying the policy by adding a new driver or additional vehicle. You may also wonder whether your driving record can prevent you from getting insurance. Your driving record check typically will not prevent you from getting co

Q2.

Do Auto Insurance Companies Share The Provided Personal Information?

Answer

When you make an insurance claim or begin the process to switch insurance companies, information about your claims history is placed into a national loss-underwriting database. That information can be accessed by all insurance companies that are considering insuring you. However, insurance companies do not share your personal information directly w

Q3.

Do only breadwinners need life insurance coverage?

Answer

The cost of replacing the services formerly provided by a deceased homemaker can be higher than you think, and insuring against the loss of a homemaker may make more sense than one might think, especially when it comes to cleaning and daycare costs.

Q4.

Do single people without dependents need life insurance?

Answer

Even single persons need at least enough life insurance to cover the costs of personal debts, medical and funeral bills. If you are uninsured, you may leave a legacy of unpaid expenses for your family or executor to deal with. Plus, this can be a good way for low-income singles to leave a legacy to a favorite charity or other cause.

Popular Products